As spring unfolds, nothing feels quite as refreshing as a bowl of Fresh Pea Soup spring dinner. With bright green peas, aromatic herbs, and a creamy texture, this soup embraces the season’s bounty. After numerous tests, I refined my approach, savoring every step along the way, from the gentle sautéing of onions to the vibrant finish of fresh herbs. If you’re looking for another delightful spring recipe, check out my Maple Roasted Carrots.
About Fresh Pea Soup spring dinner
This Fresh Pea Soup spring dinner is not just a dish; it’s a celebration of springtime flavors. The rich green color and fresh taste evoke memories of my grandmother’s garden, where peas were a staple. Testing this recipe was a joy—each batch brought back memories of those sunny days. It’s perfect for a casual family dinner or impressing friends at a spring gathering.
- Quick to prepare, ready in under 30 minutes, making it weeknight-friendly.
- Flexibility in ingredients ensures it fits any budget or palate.
- A cozy favorite that everyone in the family loves, bursting with fresh flavors.
- This soup is a classic in many cultures, often symbolizing spring renewal.
Key Ingredients & Their Roles
- Fresh Peas: The star of the show; use young, firm peas for the best flavor.
- Potatoes: Adds creaminess; for a lighter version, consider cauliflower.
- Herbs: Fresh basil, mint, and parsley enhance taste; use what you have on hand.
- Almond Milk: Creates a creamy texture; feel free to substitute with oat or soy milk for a different flavor.
How to Make Fresh Pea Soup spring dinner
- Start by heating a large pot over medium-high heat, then drizzle in the olive oil. Add the diced onion and minced garlic, sautéing until soft and fragrant, about 5 minutes.
- Next, toss in the fresh peas and cubed potatoes, stirring for about a minute. It allows the ingredients to meld and soak up the rich flavors.
- Pour in the vegetable broth and almond milk, bringing the mixture to a boil. Once boiling, reduce the heat and simmer for 10 minutes, or until the potatoes are fork-tender.
- Remove the pot from the heat and stir in the chopped mint, parsley, and basil. Let the herbs wilt for a minute before blending until smooth. Adjust the thickness with extra broth if desired.
Pro Tips & Troubleshooting
- One discovery was that letting the onions get a bit caramelized enhances the overall sweetness of the soup, so don’t rush this step.
- A common mistake is blending too soon; ensure the potatoes are tender for the smoothest texture.
- For a seasonal twist, swap out half the peas with asparagus for added depth and flavor.
- Scaling this recipe is easy; simply double or halve the ingredients as needed, keeping the same cooking times.
Storage & Make-Ahead Guide
This soup keeps well in the fridge for about 3 days and can be frozen for up to 3 months. To reheat, simply warm it gently on the stove or in the microwave. I found that the flavor develops even further after a day, making leftovers a delightful treat!
Serving Suggestions
For a lovely pairing, serve this soup with crusty bread or a refreshing salad. One of my favorites is a Greek Pasta Salad, which complements the soup perfectly.
Frequently Asked Questions
- Can I make this soup ahead of time? Absolutely! It stores well and the flavor improves overnight.
- What can I substitute for fresh peas? Frozen peas work well but use less since they are already tender.
- How can I thicken my pea soup? You can add more potatoes or blend slightly less to retain some texture.
- Is this soup gluten-free? Yes, all the ingredients are gluten-free, making it suitable for various diets.
- What’s the best way to reheat the soup? Gently warm on the stove over low heat for the best results.
Final Thoughts
I truly enjoy this Fresh Pea Soup spring dinner, especially with a slice of good bread to soak up every drop. It’s a recipe that feels nourishing yet light, perfect for welcoming warmer days. I’d love to hear how your version turns out—please share your results!
More Recipes You’ll Love
- Maple Roasted Carrots – their sweetness balances the fresh flavors of pea soup.
- Kale and Roasted Vegetable Soup – a hearty, nutritious pairing with fresh ingredients.
- Homemade Chicken Noodle Soup – a classic comfort dish that complements spring fare.
- Baked Japanese Sweet Potatoes with Miso Tahini Butter – adds a rich, earthy flavor that enhances the lightness of pea soup.
- Chicken Soup Recipe – a timeless dish that works well with light spring meals.
Fresh Pea Soup
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 medium onion diced
- 2 cloves garlic minced
- 3 cups vegetable broth plus more, as needed
- 1/2 cup almond milk
- 4 cups fresh peas shelled (about 2 pounds)
- 1 cup potatoes cubed
- 1/2 cup fresh basil leaves roughly chopped
- 1/2 cup fresh parsley roughly chopped
- 1/2 cup fresh mint roughly chopped
- 1 whole lemon juice only
- salt to taste
- pepper to taste
Instructions
- Heat a large pot on medium-high heat. Once hot, add the extra-virgin olive oil, chopped onion, and garlic. Sauté until soft for around 5 minutes.
- Add fresh peas and potatoes and stir for 30 seconds to a minute to give it time to absorb all the flavors.
- Then add the vegetable broth and almond milk. Bring to a boil, then reduce the heat and let it simmer for about 10 minutes until the potatoes are tender.
- Remove from the heat, stir in the mint, parsley, and basil and let the fresh herbs wilt for a minute.
- Blend until smooth using an immersion blender or standard blender. Adjust thickness with extra broth if desired.
- Taste and adjust for seasoning. If needed, reheat the soup until hot and add the lemon juice.