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Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

Crispy, golden, and tender Brussels sprouts made easy in the air fryer. A healthy side dish ready in under 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 110 kcal

Ingredients
  

  • 1 lb Brussels sprouts trimmed and halved
  • 1 ½ tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional: Parmesan balsamic glaze, garlic powder

Instructions
 

  • Preheat air fryer to 375°F.
  • Trim and halve Brussels sprouts.
    Fresh Brussels sprouts trimmed and halved on cutting board for air fryer recipe
  • Toss with olive oil, salt, pepper, and optional seasonings.
    Brussels sprouts seasoned with olive oil, salt, and pepper in mixing bowl
  • Arrange in a single layer in the basket.
    Brussels sprouts arranged in a single layer inside an air fryer basket, ready to cook
  • Air fry 12–15 minutes, shaking halfway.
    Close-up of Brussels sprouts halfway cooked in air fryer, starting to brown on edges
  • Finish with Parmesan or balsamic before serving.
    Crispy air fryer Brussels sprouts topped with Parmesan in serving bowl

Notes

Adjust cooking time based on sprout size. Add chili flakes for spice or honey for sweetness
Keyword Air Fryer Brussels Sprouts, crispy Brussels sprouts, healthy side