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Cottage Cheese Macro Salad

Cottage Cheese Macro Salad

This cottage cheese macro salad recipe is a light, refreshing, and high protein option for lunch – with fresh tomatoes, cucumbers, and herbs drizzled with a delicious and tangy vinaigrette dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Lunch, Snack
Cuisine American
Servings 1 servings
Calories 300 kcal

Ingredients
  

  • 8 ounces cottage cheese low-fat 1%
  • 1/2 cup chickpeas drained and rinsed
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup cucumber diced
  • 1/4 cup fresh parsley chopped
  • 1 teaspoon olive oil
  • 1 teaspoon red wine vinegar
  • salt to taste
  • pepper to taste

Instructions
 

  • Prep your ingredients: chop the cucumber and parsley, drain and wash the chickpeas, and halve the tomatoes. Add them to a bowl with the cottage cheese.
  • Drizzle the olive oil and red wine vinegar over the ingredients.
  • Mix all the ingredients together until well-combined.
  • Taste, and add salt, pepper, or more fresh parsley if desired. Enjoy!

Notes

This macro bowl is high in protein, making it a great filling snack or meal idea!
Keyword healthy meal, high protein, light lunch, salad