Easy Mexican Bean Stew
A hearty and flavorful Mexican bean stew packed with nutrition and comfort.
Ingredients
Vegetables
- 1 cup onion diced
- 1 cup bell pepper diced
- 2 cloves garlic minced
Beans & Liquids
- 2 cans canned beans drained and rinsed
- 1 can diced tomatoes with juices
- 1 cup vegetable broth or water
Spices
- 1 teaspoon cumin ground
- 1 teaspoon smoked paprika
Instructions
Cooking Steps
- Heat oil in a pot over medium heat. Add onion and bell pepper, sauté until soft, about 5 minutes.1 cup onion, 1 cup bell pepper
- Stir in minced garlic and cook for another minute until fragrant.
- Add drained beans, diced tomatoes, vegetable broth, and spices. Bring to a simmer and cook for 20 minutes.2 cloves garlic, 2 cans canned beans, 1 can diced tomatoes
- Taste and adjust seasoning if necessary. Serve warm, garnished with fresh herbs.
Notes
After multiple tests, I've discovered that letting the stew sit for a bit allows the flavors to deepen.
This recipe is perfect for meal prep as it holds up well in the fridge for several days.
For a spicier kick, consider adding chopped jalapeños or a dash of hot sauce.
This recipe is perfect for meal prep as it holds up well in the fridge for several days.
For a spicier kick, consider adding chopped jalapeños or a dash of hot sauce.