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Healing Immune Boosting Soup

Healing Immune Boosting Soup

A comforting soup packed with nutritious ingredients to support your immune system.
Prep Time 5 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 40 minutes
Course Lunch
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

First Group

  • 1 cup onion diced
  • 2 cloves garlic minced
  • 1 inch ginger grated

Second Group

  • 1 cup carrots chopped
  • 1 cup celery chopped
  • 4 cups vegetable broth low-sodium recommended

Instructions
 

First Group

  • In a large pot, heat olive oil over medium heat. Sauté diced onions until translucent, about 5 minutes.
    1 cup onion, 2 cloves garlic, 1 inch ginger

Second Group

  • Add garlic and ginger, then sauté for an additional minute until fragrant.
    2 cloves garlic, 1 inch ginger
  • Stir in carrots and celery, cooking until slightly softened, about 5-7 minutes.
    1 cup carrots
  • Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender.
    1 cup celery

Notes

1. When storing leftovers, the flavors deepen, making it even tastier the next day.
2. This soup can be enjoyed both hot and cold, depending on your preference.
3. Feel free to add proteins like shredded chicken for a heartier meal.
Keyword Comfort Food, healthy, immune-boosting, soup, vegetarian