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taco soup recipe

Hearty Taco Soup Delight

This delightful taco soup brings the essence of beef tacos into a comforting, warm dish. Perfect for busy nights, it’s a one-pot wonder you’ll come back to often. Customize with your favorite toppings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine American, Mexican
Servings 6 servings

Ingredients
  

  • 1 Tbsp avocado oil
  • 1 1/2 lbs lean ground beef
  • 1 medium onion finely chopped
  • 2 Tbsp tomato paste
  • 3 cloves garlic minced
  • 2 Tbsp taco seasoning or more to taste
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 3 cups beef stock or chicken stock
  • 2 cans Rotel diced tomatoes and green chilis with juice, original or spicy
  • 15 oz can black beans rinsed and drained
  • 15 oz can corn drained, or 1 cup frozen corn

Instructions
 

  • In a Dutch oven over medium heat, warm the avocado oil. Add the ground beef and onions, stirring occasionally and breaking it up with a spatula. Cook until the beef is browned and the onions are soft, about 6-7 minutes.
  • If needed, carefully drain excess fat, leaving about 1-2 tablespoons in the pot for added flavor.
  • Mix in the tomato paste, minced garlic, taco seasoning, cumin, and chili powder. Stir and sauté for another minute until the scent of the spices fills the kitchen.
  • Pour in the beef stock, Rotel tomatoes with juice, black beans, and corn. Bring the mixture to a boil, then reduce to a simmer. Partially cover the pot and let it simmer for 15 minutes, allowing the flavors to meld together.
  • Taste the soup and season with additional salt, pepper, or taco seasoning as desired. Serve hot with your choice of toppings such as cheese, avocado, or sour cream.

Notes

I enjoy crafting this taco soup as it reminds me of a warm hug in a bowl. Serve it with tortilla chips, or perhaps a side of freshly sliced avocado. Remember, it's a flexible recipe, so adapt the spices to fit your family's taste!
Keyword Comfort Food, one pot meal, quick soup, taco flavors