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Simple Dandelion Greens

Simple Dandelion Greens

A delightful dish of sautéed dandelion greens with aromatic garlic and onion.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Appetizer, Side Dish
Cuisine Italian
Servings 4 servings
Calories 50 kcal

Ingredients
  

Dandelion Greens Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup minced onion
  • 3 cloves garlic slivered
  • 1 to 3 small chiles such as Thai or 1 teaspoon red pepper flakes
  • 1 pound dandelion greens washed
  • Salt
  • Freshly ground black pepper
  • lemon juice to taste

Instructions
 

  • Wash the dandelion greens and set them in a large bowl of ice water. Let them sit at least 15 minutes before proceeding. Move them to a colander to drain.
  • Heat the olive oil in a large sauté pan over medium-high heat. Cook the onions until they are soft, but not browned. Add the garlic and chile and cook another minute.
  • Move the dandelion greens to the pan, where they will pop and spatter a bit. Stir-fry them until they all wilt, then sprinkle salt over everything.
  • Cook another minute or three—the older the greens are, the longer you will need to cook them—then turn off the heat and add the black pepper, a little nice olive oil, and some lemon juice. Serve at once.

Notes

Use this as a model, a master recipe, rather than dogma.
Keyword dandelion greens, healthy, quick, vegetarian