Go Back
Spring Lemon Parmesan Kale Salad

Spring Lemon Parmesan Kale Salad

Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings

Ingredients
  

  • 4 cups curly kale washed and chopped
  • 2 TBSP fresh lemon juice
  • 2 TBSP extra virgin olive oil
  • 1/4 tsp fresh minced garlic
  • 1/4 tsp salt
  • 1/8 tsp black pepper or to taste
  • 1/2 cup croutons homemade or store bought
  • 1/4 cup freshly grated Parmesan cheese

Instructions
 

  • If starting with a bunch of curly kale, wash, dry, and remove leaves from stem.
  • Finely chop kale leaves and add to a medium-large bowl.
  • Whisk together dressing ingredients and drizzle a teeny bit (around 1/2 tsp) onto the kale leaves.
  • Massage dressing into kale leaves until the leaves darken in color and become tender and silky.
  • Toss with remaining dressing and top with freshly grated parmesan cheese.
  • Place croutons in a plastic bag or between two paper towels. Use the bottle of olive oil to crush into small panko-sized pieces to sprinkle over the kale salad.
  • The result is a delightfully crispy topping that is dusted over every bite of lemon and parmesan kissed kale.

Notes

Enjoy right away while the topping is still perfectly crispy.
Keyword healthy recipes, kale salad, lemon salad, parmesan salad