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Spring Minestrone Soup

Spring Minestrone Soup

This spring minestrone soup is the best way to celebrate the arrival of warmer weather. Made with an abundance of spring veggies, chickpeas, and ditalini pasta, this spring vegetable soup is naturally vegan and extra hearty for a cozy lunch or even a light dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course dinner, Lunch, Soup
Cuisine Italian
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 6-8 pieces spring onions white and light green parts only, chopped
  • 2 stalks celery diced
  • 10-12 spears asparagus chopped
  • 1 medium zucchini diced
  • 2 cloves garlic finely chopped
  • 1 tablespoon fresh rosemary finely chopped
  • 1 tablespoon fresh thyme finely chopped
  • 1 can chickpeas 400 g (14 oz), drained and rinsed
  • 100 grams ditalini pasta or another type of small pasta
  • 1.5 litres vegetable stock
  • 1/2 piece lemon juice only
  • 100 grams kale hard stems discarded, roughly chopped
  • to taste salt
  • to taste pepper

Instructions
 

  • Heat the olive oil in a large stock pot or Dutch oven and add the spring onions and celery. Cook for 2-3 minutes over medium heat until slightly softened.
  • Add the asparagus and zucchini and continue cooking for 4-5 minutes or until the veggies are cooked to your liking.
  • Stir in the garlic, rosemary, and thyme and cook for another minute until fragrant.
  • Add the chickpeas, pasta, and vegetable stock and bring to a boil. Reduce the heat and simmer for 10 minutes or until the pasta is al dente. Stir the soup occasionally, so the pasta doesn’t stick to the bottom.
  • Stir in the lemon juice and kale, cover the pot, and simmer for 2-3 minutes until the kale wilts. Season to taste and serve with extra lemon juice if you like.

Notes

This spring minestrone soup is a wonderful way to celebrate the arrival of warmer weather.
Keyword minestrone, Spring Recipes, vegan soup, Vegetable Soup